• October 22, 2021

How to get fit for your football team

The latest in football tips and strategies for your players.It’s an issue that can be frustrating for anyone.And while many of these are very well-known in football circles, a few others are less well-regarded, such as how to keep your players fit and healthy.Here are the best tips on how to get them to perform…

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Should You Have a Workout Waist Trainer?

A workout waist belt is a fitness accessory that fits on your waist and helps to keep your muscles tight and healthy.You can wear the waist belt during a workout to help you stay active and keep your joints supple and healthy, or you can use it to add extra mobility and range of motion…

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How to get your morning workout in without a gym

By now you’ve probably heard the buzz around a new fitness app that promises to help you get the most out of your morning routine.One of the best ways to get the maximum benefit from your morning exercise routine is to get a good night’s sleep.While some studies have shown that people who sleep at…

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New Jersey school district to ban students from social media after measles outbreak

New Jersey’s second-largest school district on Wednesday will ban students at least for the next two weeks from using social media and messaging apps that are not already mandated by law.The New Jersey Department of Education said it will enforce a state law that prohibits the use of social media apps that require students to…

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All of this is happening at the same time! – Trampoline

Body workouts, trampoline workouts, and a bunch of other activities will be coming to a new location in Portland on March 14, 2018.Trampoline park is located at the intersection of Third and Broadway in Northeast Portland.The park opens March 14 and runs through the end of April.Trim your workouts with a workout in the park,…

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Which exercises are best for flat tummy?

Good ab workouts and flat tummies have become a hot topic in the fitness industry, as many people are looking for new ways to get their bodies moving.And while a flat tum and abs are often the primary goal for people, there are also some workouts that could be great for your flat tum.Here are…

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When do you feel ready to do a Crossfit workout?

When you have been training hard for weeks or months and are feeling ready to start a workout, it’s a good idea to go through a crossfit workout.Crossfit is a training method where the athlete does some exercises in a gym, usually with a barbell, with a resistance band or other stationary object.The workout is…

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80s gym gear and clothes

There’s a lot of 80s fitness gear out there.You can get your workout clothes for the kids, wear them to the office or to the beach.The only problem is there’s a limited supply of good quality workout clothes and the prices are pretty steep.And if you want to go the full 80s-style workout, you can’t…

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Why I wear thigh workouts instead of workout shorts

My wife has asked me why I wear workout shorts instead of thigh workouts.She’s right.It’s because she knows how I feel about thigh workouts and her thighs.We both like them and we both love to do them, and we know that’s the most comfortable way to look in a bikini.But, when you do them in…

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Fitness tips to boost your bodyweight, strength, and confidence

Fitbits, GPS, and other fitness trackers are getting a lot of attention lately.But some of the gadgets are also getting attention for what they can do to our bodies.In this article, we’re going to talk about what’s really going on behind the scenes in the fitness industry.What is the fitness revolution?Fitness is the process of…

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