• October 15, 2021

All of this is happening at the same time! – Trampoline

Body workouts, trampoline workouts, and a bunch of other activities will be coming to a new location in Portland on March 14, 2018.Trampoline park is located at the intersection of Third and Broadway in Northeast Portland.The park opens March 14 and runs through the end of April.Trim your workouts with a workout in the park,…

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Which exercises are best for flat tummy?

Good ab workouts and flat tummies have become a hot topic in the fitness industry, as many people are looking for new ways to get their bodies moving.And while a flat tum and abs are often the primary goal for people, there are also some workouts that could be great for your flat tum.Here are…

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When do you feel ready to do a Crossfit workout?

When you have been training hard for weeks or months and are feeling ready to start a workout, it’s a good idea to go through a crossfit workout.Crossfit is a training method where the athlete does some exercises in a gym, usually with a barbell, with a resistance band or other stationary object.The workout is…

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80s gym gear and clothes

There’s a lot of 80s fitness gear out there.You can get your workout clothes for the kids, wear them to the office or to the beach.The only problem is there’s a limited supply of good quality workout clothes and the prices are pretty steep.And if you want to go the full 80s-style workout, you can’t…

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Why I wear thigh workouts instead of workout shorts

My wife has asked me why I wear workout shorts instead of thigh workouts.She’s right.It’s because she knows how I feel about thigh workouts and her thighs.We both like them and we both love to do them, and we know that’s the most comfortable way to look in a bikini.But, when you do them in…

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Fitness tips to boost your bodyweight, strength, and confidence

Fitbits, GPS, and other fitness trackers are getting a lot of attention lately.But some of the gadgets are also getting attention for what they can do to our bodies.In this article, we’re going to talk about what’s really going on behind the scenes in the fitness industry.What is the fitness revolution?Fitness is the process of…

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How the Irish became the world’s #1 fitness school

By Tom O’ConnorThe Irish Times 12May14 16:33More than 1,000 of Ireland’s top kids have signed up to take part in the world-famous Fit Kids program, with thousands more signing up to train at their own private gym.With the program being run by Irish fitness group Sport Ireland, many of the country’s biggest names including Rory…

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What’s in a Barre workout?

A workout is a form of physical activity that can improve your fitness level and strength.It’s a quick, easy way to improve your performance and make sure you have the tools you need to perform at your best.Barre is a bodyweight workout that can be done from a seated position.It can also be done with…

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How to watch your workout without spending more money

The next time you’re about to head to the gym and feel the urge to get in a running stance or push yourself to the limit, try this: Get rid of your workout clothes.The clothes you wear to the office or home to keep yourself fit have the potential to wear out over time, and…

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How to start the year off right: P90X workout schedule

The P90x fitness program offers you a simple way to hit the gym, with a few easy tricks and a few tweaks to make it fit your needs.The program offers a variety of workout programs that will help you get ready for any workout you might have planned.But you should make sure to take the…

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