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Seven ways to reduce stress

Seven ways to reduce stress

Let us stress of modern day life of the citizens of busy being tied to swaddle. Due to the different physical and mental stress, many people are being affected. However, there are some simple ways to control stress. This article includes six ways to reduce stress. 1. Smile Pranakhola laughter can be shaken off much of the anxiety and stress. ...

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Abortion may occur due to the nine

Abortion may occur due to the nine

Women’s life in the most unexpected event of a miscarriage. At the very painful to his partner. A recent American study, 1025 pregnant women during pregnancy and 0 percent of abortions occur in the week before. Because of this tragedy 9 Check. 1. Gene or chromosome abnormalities Most miscarriages occur due to genetic or chromosomal caused. These Down syndrome, Turner’s ...

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Panic Attack

Panic Attack

Panic attack or sudden atankagrasthata ‘symptoms of a mental disease, the symptoms of the American Psychiatric Association in the diesaema stay. Mentioned symptoms are: * Under normal circumstances suddenly afraid to appear in person. * At least 4 times a month or several times to attack. However, once again, the fear remained strong. At the time of the disease for ...

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Menses

pre-menstrual

80% of women suffer from pain in abdominal pain before menstruation Avoid foods and snacks 10 prr-menstrual pain or Asama * Avoid high salt food and coffee. Eat more fruits and fiber-rich foods in the pre-menstrual week. * Get more exercise. * Eat vitamins, B6, and vitamin E, “Khan said. There is evidence that they work well. * Eat more ...

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Winter hand, foot and nail care

foot and nail care

Winter is the most vulnerable in our hands and feet, nails and skin. So in the winter to keep their hands and feet, nails and the skin is beautiful, like the extra care and that care must be appropriate and how to take care of this report with me today. Let’s take a look – Hand-foot care lotion is essential ...

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Ever wondered how to treat acne ?

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Both boys and girls in the face after a small tumor was retrieved up to the age limit. And there are few people who did not fight with this problem. Brana has occurred tbakei people of any age, especially acne skin problem tinaejaradera thakeerapara most common problem is to prevent it Brana a time, but not completely prevented. In most ...

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